Basic Biscotti Recipe
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Basic Biscotti
4 oz Blanched almonds
2 1/2 cup Flour
2 cup Granulated sugar
1/4 tsp Salt
1/4 tsp Baking soda
3 Eggs
PREHEAT OVEN TO 350F. Spread almonds on a baking sheet and toast them
in oven until lightly golden. Let cool. Coarsely chop half the nuts.
Butter 2 large baking sheets. Mix flour, sugar, salt and baking soda.
Beat in eggs, then whole and chopped nuts. Mix to obtain a firm
dough. Knead briefly, then divide dough into 4 pieces. On a floured
work surface, roll each piece under your hands into a cylinder 15
inches long and about 1 1/2 inches in diameter. Place 2 rolls, well
separated, on each baking sheet and bake 15 to 20 minutes, until very
lightly browned and firm to the touch. With a spatula, carefully
transfer the rolls to a cutting board and slice each one diagonally
into cookies about 1/2-inch thick. Set wire racks on the baking
sheets and lay out the biscotti on them. Return them to the oven for
20 to 30 minutes, or until very firm and crisp. Cool on the racks,
then transfer them to a tin for long keeping. Try adding 1 1/2-to-2
tablespoons of unsweetened cocoa powder to this recipe for a nice
variation. |
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Losing weight
If you enjoy your food, but need to become slim and also make improvements in your overall healthiness, then, as any dietician will tell you, you should follow a methodically planned sound diet. At best, this must take in 5 standard portions of fruit and vegetables on a daily basis and also incorporate a sensible mixture of protein, carbs and fat.
When chosing foods for dieting, people frequently direct their attention to food store and brand name food products referred to as 'low in fat'. This is most certainly a mistake, given that a food item might just be lowered in fat content, but also contain far too much calories and carbs.
When deciding on a weight loss regime, it is essential to also make sure you break down ingestion of fats, refined carbohydrate and salt.
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